Cardiometabolic
Blood pressure, glucose regulation and lipid-related risk are foundational domains in preventive medicine.
LONGEVITY LENS / BIOMARKERS
Measure less. Understand more.
Biomarkers become useful when they are repeatable, interpretable and connected to action. A larger dashboard is not automatically a better health strategy.
WHAT TO LOOK FOR
Four questions
that sharpen the brief.
Performance
VO₂max, strength, mobility and body composition can add a functional view of health when measured consistently.
Sleep & recovery
Wearables can identify patterns, but they do not replace a clinical sleep assessment when a sleep disorder is suspected.
Emerging markers
Epigenetic clocks, glycan-based age measures and other proprietary scores are research-adjacent tools. Treat them as supplementary, not definitive.
ADRIATIC LONGEVITY / BIOMARKERS
Biomarkers become useful when they are repeatable, interpretable and connected to action. A larger dashboard is not automatically a better health strategy.
Editorial boundary
This page is general information for evaluating services. It does not establish which tests, interventions or programmes are medically appropriate for any individual.
See evidence desk ↗